Sweating is one of our body’s ways to remove toxins. Hence, to achieve that, people invest their time in sports or anything, resulting in sweats. A sauna is one of those ways. Fundamentally, the sauna is a room designed to let the bathers perspire.
Therefore, a system with steaming and heating equipment is applied to make that happen. You may want to have your sauna at home, located in your basement.
That is possible to make, but how to build a sauna in your basement? Read this information below to know how to turn your dusty basement into a sauna.
Pros and Cons Sauna in Your Basement
First, let’s agree that everything has advantages and disadvantages. Below are the two sides of building a sauna in your basement.
Of course, it is about the use of the sauna itself. A healthy room removes body aches after a hectic day, as well as removing toxins. Enjoying the sauna moment with the family will increase the bond as well.
You might wonder how much building a sauna in the basement costs. Well, it will cost around $3,000-$6,000. But that also depends on the materials used and the room’s width. Not even including the maintenance cost.
- Chances of damage
Not only about those molds and other creatures caused by the steam, but chances of electric short circuits may also happen. Therefore, good planning, as well as good implementation, should be done.
How to Build a Sauna in Your Basement
Next, the information below will answer the question. There are five steps on how to make a sauna at home.
A fundamental thing to do for anything is planning. Carefully plan the building as well as the materials used and the measurements. Determine which area should be used to build the sauna. As a recommendation, locate the sauna in the corner. As you already have two walls, the materials will cost less.
- Frame the walls
After buying the materials needed, it’s time to frame the walls. Just build the walls for this step. Remember to give a decent space of four inches between the sauna wall and the basement wall. Also, put your door by giving four inches of space between the basement floor and the door’s bottom edge.
- Providing the power lines
You need to consider the sauna room width for a small sauna a 120-volt heater regarding the power lines. For a larger sauna, you can use the 240-volt heater.
In this step, you can install the power lines as well. Consider the water pipes’ position, as the water intrusion in the power lines can cause short circuits.
- Installing the sauna walls
Now time to put it on the walls. As a recommendation, use cedarwood for interior walls as the wood can retain the heat.
Read also: FRP Panels for Shower Walls
- Installing the heater
As the last step, you can place your heater in the sauna. You can place it in the middle of the room or in a corner to provide even heat circulation.
Ventilation and Air Circulation
Proper ventilation is crucial in a sauna to ensure a comfortable environment and prevent excessive humidity-related issues. An efficient ventilation system helps circulate fresh air, control temperature, and reduce moisture buildup.
Plan for an adjustable vent near the heater and another near the floor on the opposite side of the sauna. This setup will ensure a continuous fresh air flow, enhancing the sauna experience by maintaining optimal air quality and temperature.
Those are the steps on how to build a sauna in your basement. Building a sauna can be a DIY project, but if you are bothered to do it, have a professional create it. That means less hassle to have but more budgeting to plan.